Spider
veins can be caused by an extended period of standing or sitting in the same
position. Doctors recommend that to avoid developing spider veins people should
not sit with their legs crossed for long periods of time because it blocks
blood flow to the veins in the legs and causes them to swell and appear under
the skin. Also, if patients sit all day at work they should get up and walk
around for short periods of time to make sure that the blood flow is
continuous.
Vein Clinic - Although men might have some vein problems
as well, women are far more likely to have vein irregularities on their legs. There
are proven methods to spider vein prevention and anyone that feels they might
develop them should take these measures into effect. Doctors recommend that
people add blueberries to their diet.